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I ran into someone I knew the other day who was wearing one, and I was surprised to see that they were about the same height as me. A few months ago, they were a lot shorter. Like I could see the top of their heads wearing regular sneakers.
1.18 inches (3 cm) taller is the total height a pair of Air Force 1 sneakers will add to your apparent height on average, depending on the size, model and type of sole.
Do Nike Air Max shoes make you taller, as the commercial suggests?
I know from looking at the shoe and having a few pairs of my own that it does make you look taller. Still, the most height you’ll gain is an inch or an inch and a half. The commercial says you’ll be taller, but any shoe with that big of a sole size will do that.
The average pair of new Nike Air Max will add about 1.5 inches to your height. But after just two or three weeks of constant use, it only gives an inch and stays that way for a long time. After that, it may slowly get smaller.
I wore my Nike Air Max for a year and a half, and by the end it was worn down by 0.75 inches. I wore it a lot for walking, playing sports, and other things.
They don’t make you physically taller, but the sole is really thick, so you’ll be about an inch or two off the ground. I’m already really tall, so I don’t usually buy shoes like this, but if that’s what you’re looking for, these might be good.
How much taller do Air Max 90s make you?
No shoe, including Air Max 90s, will make you taller. Your height is set by a mix of genetic and environmental factors, and no shoe can change that. Due to the added height of the sole, the Air Max 90s might make you look a little taller, but they won’t make you taller.
No shoe will really give you much height because a shoe can only add 1–3 inches to your standing height (though some boots and heels can add almost 3 inches). In the sole, Air Max shoes add about 1–2 inches of height, which is pretty typical for Nike shoes.
If you really want to add a lot of height to your shoes, you might want to try height-increasing insoles, which can add 3+ inches to your height, or look into buying platform shoes, which can do more of the same (might be more obvious but will certainty be more comfortable).
Who cares what other people think? To answer your question, basketball shoes are usually thicker, so Air Max 90s should add an inch or two to your height. Rob Paul is an expert on this kind of information, so you should look him up on Google.
Which shoe of Nike can give me the highest height increase?
If you want a thick-soled shoe that will give you a little extra height, the Air Max 90s or any other thick-soled shoe may be a good choice.
Keep in mind that adding height to your shoes can be uncomfortable and make it hard to keep your balance. It’s best to always wear shoes that are comfortable and give your feet good support.
In Conclusion
Just like other sneaker, Air Force 1s won’t actually make you taller. The added height of the sole may make you look a little taller, but they won’t change how tall you really are. It’s important to keep in mind that your height is set by your genes and can’t be changed by the shoes you wear.
